Short of sexual intercourse – is a Problem, the a full sexual satisfaction in both partners. In the duration of copulation in less than 2-3 minutes creates a woman to get an orgasm, and the man, the intensity of the sensations can be significantly reduced.
In addition, it leads to a negative impact on his emotional state, to the development of many complex.
Description of the pathology
Short is considered to be Coitus, it will take at least 2-3 minutes. In the most severe cases, ejaculation happens even before the introduction of the Penis into the vagina.
In the standard, the duration of sexual intercourse is 3-7 minutes – it is determined by the individual characteristics of the husband, the degree of excitation, whose age and state of health. It is usually noticed the woman that the sexual intercourse was shorter. A partner is easily defined as the lack of adequate sexual satisfaction.
Fact: a short intercourse, if excessive excitation is to occur in the location, in healthy males is not as a pathology.
Duration of sexual intercourse determined, and for the duration of the abstinence. When you re-act the term increases, the long-abstinence – is significantly reduced. With some couples, 2-3-minute Sex is the Norm in these cases, for a certain period of time achieve orgasm both partners.
Causes
Usually the cause is the shortening of the duration of sexual intercourse serves as a psychological factor. Less the Problem is widely used in the context of any disease in the body.
The most common causes of short sexual intercourse in men:
- the war neuroses – nervous surge prevents tuning in to the sexy way;
- intimate life with a new Partner;
- Uncertainty in own forces, a feeling of tightness;
- no experience of first sexual intercourse in a man's life is too short;
- Age up to 20 years;
- strong sexual arousal and an active Sex;
- long abstinence;
- increased sensitivity of the glans penis;
- Inflammation of the genitourinary system;
- Violation of potency;
- short Frenulum;
- Osteochondrosis of the spine;
- Scattered Sclerosis;
- Injuries of the sexual organs.
The restoration of the duration of the sex takes place after the complete elimination of the causes of pathology. Some chronic disease is hardly treatable or life-long character, whereby the duration of the sexual acts will only increase possible with the use of special drugs.
To treat if there are psychological causes of short sexual intercourse of the husband with the appropriate specialists should. Sometimes a serious conversation with the partner is enough to fix providing the right support and attention on the part of the pathology with its own forces. In the case of waste collection, treatment the psychologist. In addition to the visit of the meetings of the man, sedatives, and other drugs appointed.
Important: psychological reasons in the course of time, lead to short sexual intercourse, or a violation of potency, therefore, their correction should start immediately.
Diagnostic Measures
To determine the length, the causes of the pathology, requires a comprehensive diagnosis, with the participation of the sexologist, urologist, and neurologist. List of required procedures:
- Survey men – the Definition of the possible causes of short sexual intercourse, symptoms of accompanying diseases;
- Palpation of the prostate gland and the testicles – detection of inflammatory processes, varicose veins, improper position of the testes, etc.;
- Ultrasonography of the genital organs – detailed assessment of the testes, prostate, VAS deferens and seminal vesicles;
- the analysis of the secret of the prostate – investigation of their functions;
- Smear from the urethra – detection of possible infectious micro-organisms type of micro-flora;
- X-ray or MRI of the spine to the exclusion of degenerative intervertebral disc diseases;
- MRI or CT scan of the brain, research on the presence of neurological disorders;
- bacteriological seeding of the urine – the identification of the causative agents of inflammatory processes.
Important: come on reception to the doctor, together with partners – this makes it possible to determine more precisely why men's short intercourse, and you will find the right solution.
Tips for mental health problems
These recommendations are relevant for men, the complex, the activity charges for a short copulation. They help increase the duration of sexual intercourse, to remove emotional Stress.
To do this, it is necessary to observe following recommendations:
- the use of multiple condoms reduces the sensitivity of the Penis, coitus extend;
- Distraction to the partner for subsequent affection that briefly interrupts the sex act – helps with excessive sexual excitement;
- Masturbation some hours before Sex – the most effective in adolescence, and without experience;
- Use of the method "Start-stop" when the feeling of the emergency room, the ejaculation of the Penis and hold his Hand for a few seconds, until the voltage, then more copulation;
- Exchange of deep and shallow frictions;
- the adoption of a sedative medication for a couple of hours before Sex – it is necessary, if excessive excitement, in part, the level of arousal is reduced.
Before Sex, you can eliminate the woman questions a light Massage on the setting of the desired way, is to pull the additional experience, Partner.
For Massage essential oils, the relaxing or attraction – enhancing effect-sandalwood, Ylang-Ylang, Rose, lavender, Jasmine, Neroli, nutmeg.
Medical Part Services
For increasing the duration of Sex, there are several types of medications. Man you should be a few hours before intimacy.
Drugs that prolong the very short intercourse:
- the means for increasing the duration of sexual intercourse;
- Local anesthetics, the sensitivity of the Penis;
- Cooling devices intimate lubricant – suitable such means, with the corresponding effect.
Tip: the means to improve the potency should not take long – it can disrupt the natural erectile function.
The people's recipes
The traditional medicine can be used as a primary or secondary treatment of short sexual intercourse in combination with drugs or various techniques. Before the instruction manual of the Standard drug and study on the subject of the interaction with other substances.
Folk remedy to prolong sexual intercourse:
- Decoction of oak bark, for the adoption of sitz baths – improves local blood circulation;
- Infusion of peppermint has a calming effect, when an external application reduces the sensitivity of the glans;
- Wheat oil acts on the hormonal balance, improves the quality and duration of sex;
- Raspberries and currants – slow down the process of the excitation;
- Bee products have a positive effect on potency.
Are allowed, at the same time, several natural remedies – it increases the effectiveness of the treatment.
Further Recommendations
To extend, intimacy, man should observe the following rules:
- the introduction of the Penis only after full arousal of the woman, in the wet cunt – increases the the likelihood of the rapid achievement of orgasm partner, to reduce the irritation of the glans;
- Replacement friction of pressing movement of the body, it stimulates the erogenous zones of the partner – allows you to break and remove a lot of tension, then sexual intercourse continues with new forces;
- Intake of a small amount of alcohol relieves Stress, relaxes and adjusts to intimacy.
These rules can, if necessary, intercourse to extend in front of the background of the absence of pathology.
Prevention
Preventive measures are relevant not only for increasing the duration of Sex, but also to improve the quality of intimate life. They contribute to the prevention of many diseases and disorders of the sexual sphere, support the immune system.
Prevention of short sexual intercourse:
- a balanced diet – men must be present in your diet, a large number of products with Protein-diet – nuts, meat, fish;
- the observance of the day – improves the General condition, normalized to the potency;
- a regular sex life;
- Use of barrier methods of contraception, especially with a new Partner to prevent transmission of sexual infections;
- good rest – for the improvement of the quality of sexual life have to regularly entertain, you will remove the accumulated tension;
- Sports reduce Stress, improve physical health;
- the formation of a trusting relationship with a Partner.
Important: compliance with these rules and during the treatment of the pathology.
Conclusion
Short sexual intercourse, a man often causes a huge psychological stress. For the elimination of this disease you must have a trusting relationship with a Partner, use special techniques during Sex.
If the solution of psychological problems, no change occurs, you need to have a comprehensive investigation on the presence of diseases.